Some remarkable improvements and another TCL Success Story member!
What was your expectation prior to starting the program?
I wanted to lean out and improve day to day energy levels and athletic performance. I met all of these goals.
Did we meet your expectations?
Yes. The program was exceptional and gave me the desired results. I did not use all the resources to the full extent but the encouragement and accountability was greatly appreciated.
What are some of the most powerful lessons you are walking away with?
The biggest lesson I took away was the ratio of macros that I used to eat and the lack of protein I had. I felt great when I was on the program and will continue to follow the guidelines.
What is your greatest accomplishment?
I think my greatest accomplishment was finding ways to eat healthy while traveling or out with others.
Dianne at age 20 (left) and age 60 (right).