Success Stories

Our member’s before and after photos are remarkable. But what’s even more impressive is what you can’t see — their discoveries about food and it’s impact on their energy, health, sleep and happiness.

Their lives aren’t “complete” because “they lost 20 pounds” — their lives are richer because they put themselves first and discovered weight loss was only a small piece of the puzzle. They are stronger, faster, happier and less stressed as a result of living a more balanced life.

June 12, 2017
Debbie Burzycki Personalized Nutrition Program Success Story

Debbie Burzycki — Success Story

Congratulations to Debbie Burzycki on a successful 12 weeks! Debbie’s main goal wasn’t about weight loss – it was about improving her energy levels. She found that energy, and more, with a complete overhaul of her eating habits! Strong work Debbie Burzycki! Debbie Burzycki Physical Changes Lost 4 pounds Lost 4.6% body fat Gained 2.15% […]
June 9, 2017
Jackie Barber Personalized Nutrition Program Success Story

Jackie Barber — Success Story

Congratulations to Jackie Barber for her 12 week transformation. Jackie Barber’ results showcase how weight loss is NOT the only measurement of success. She has truly transformed her body’s composition, her performance and most of all her general happieness!! I have loved working with her….her enthusiasm and diligence these past 12 weeks have been impressive! […]
June 8, 2017
Marty Bosworth Personalized Nutrition Program Success Story

Marty Bosworth — Success Story

Congratulations Marty Bosworth on a very successful 12 weeks! Marty Bosworth’s dedication and commitment to living a long, healthy retirement is an inspiration. He gives 100% to everything he does and I enjoyed working with him these past 12 weeks. Looking forward to the next 12! Marty Bosworth physical changes: Lost 26.8 pounds Lost 8.1% […]
June 7, 2017
Ivan Melendez Personalized Nutrition Program Success Story

Ivan Melendez — Success Story

Congratulations to Ivan Melendez on achieving his goal! Ivan Melendez Physical Changes: Lost 14.6 pounds Lost 3.8% body fat Gained 2.5% muscle Lost 5 years in body age What was your expectation prior to starting the program? I expected to lose weight and I lost almost 15 pounds in the 12 weeks! What are some […]
June 1, 2017
Amy Hanson Personalized Nutrition Program Success Story

Amy Hanson — Success Story

Congratulations to Amy Hanson on a successful 12 week transformation. Amy had lots of discoveries about different foods and their effects on her body during her 12 weeks – and managed to fit in a trip to Disney World in week 3 learning a lot about how to make this program work to fit real […]
May 23, 2017
Julie Giorgi Personalized Nutrition Program Success Story

Julie Giorgi — Success Story

Congratulations to Julie Giorgi for her amazing 12-week transformation! Julie was diligent about hitting her numbers and making some very challenging situations not derail her from her goal AND those “sacrifices” have paid off for her! So proud of the work she’s put into this! Thank you Julie Giorgi …..continued success to you! Julie Giorgi […]
May 3, 2017
Dre Itri Personalized Nutrition Program Success Story

Dre Itri — Success Story

Congratulations to Coach Dre Itri from QuincyCity CrossFit on her 12 week transformation! Not only did Dre Itri make some incredible physical changes but the improvements in her performance have been impressive….and they keep on coming! Continued success to you Dre as you continue on in the next round! Can’t wait to see what you […]
May 1, 2017
Laura Armstrong Personalized Nutrition Program Success Story

Laura Armstrong — Success Story

Congratulations to Laura Armstrong on an incredible 12 week transformation. One week after Laura started the program, she hurt her neck and was in incredible pain. But she didn’t let that stop her from moving forward with her nutrition. After a few weeks, she was able to start walking. What she discovered in these 12 […]
April 28, 2017
Rob Cibotti Personalized Nutrition Program Success Story

Rob Cibotti — Success Story

Congratulations to Rob Cibotti on a very successful 12 weeks! Rob was great to work with. He made it super simple for himself – never getting bogged down on what to eat. If he found something that worked in his numbers, it was added to his short list of foods and that’s what he ate […]
April 26, 2017
Kelly Gumpright Personalized Nutrition Program Success Story

Kelly Gumpright — Success Story

Congratulations to Kelly Gumpright for competing her 12 week TCL transformation! Kelly had a challenging schedule but made it all happen. Kelly truly embraced ALL of the lessons this program put her through and has learned so much about herself and her health along the way. So proud of your results Kelly Gumpright and how […]
April 25, 2017
Ann Galotti Personalized Nutrition Program Success Story

Ann Galotti — Success Story

Congratulations to Ann Galotti on a successful 12 weeks. Ann is the perfect example of what can happen when your numbers are met each and every day. Not only does Ann look amazing she has had significant improvements in her health, specifically her blood pressure. Strong work Ann! Ann Galotti’s Physical Changes: Lost 21.4 pounds […]
April 15, 2017
Erin Sharon Personalized Nutrition Program Success Story

Erin Sharon — Success Story

Congratulations to Erin Sharon for completing the TCL PN 12 week program. Being the perfectionist she is, Erin Sharon hit her macros from day 1 and continued throughout the 12 weeks, other than maybe a day or two for a wedding or other celebration. All that hard work paid off! She looks and feels great! […]
April 14, 2017
Brett Stinchfield Personalized Nutrition Program Success Story

Brett Stinchfield — Success Story

Congratulations to Brett Stinchfield on a successful 12 week transformation! Brett’s main focus was to add muscle mass and with 12 weeks of consistently hitting his macros as we steadily increased his food intake he did just that. Nice work Brett! Brett Stinchfield’s physical changes: Lost 15.8# Lost 4.5% body fat Gained 2.6% muscle Lost […]
April 13, 2017
Dennis Baker Personalized Nutrition Program Success Story

Dennis Baker — Success Story

Congratulations to Dennis Baker on his 12 week transformation! Dennis is living proof that the food you eat is the foundation of all change. Incredible job Dennis Baker! Dennis Baker’s physical changes: Lost 15.6#’s body weight Lost 6.8% body fat Gained 3.9% muscle Lost 8 years off his body age Lost 1.5″ off of his […]
April 9, 2017
Joe Tully Personalized Nutrition Program Success Story

Joe Tully — Success Story

Congratulations to Joe Tully on an amazing 12 week transformation! Joe’s 100% effort that he put into the program shows what can be done if you stick with the plan day after day, week after week. He had a slip-up or two along the way but always got right back on track. Great work Joe! […]
April 6, 2017
Jenn Shaw Personalized Nutrition Program Member Confessions

Jenn Shaw — Success Story

Congratulations to Jenn Shaw for finishing up a successful 12 weeks! I have truly loved working with Jenn. She has come so far since our first meeting and her story is inspirational to so many who think that they have tried it all with no luck. Jenn has put in the work and it is […]
April 2, 2017
Stephanie Hamilton Personalized Nutrition Program Success Story

Stephanie Hamilton — Success Story

Congratulations to Stephanie Hamilton on her impressive 12 week transformation! So great working with you Stephanie, you put in the work, hit your numbers and you look fantastic! Continued success to you!! Stephanie Hamilton’s physical results: Lost 9# body weight Lost 1.6% body fat Gained .2% muscle mass Lost 3″ off her waist Lost 4.25″ […]
March 31, 2017
Carol B Wadsworth Personalized Nutrition Program Success Story

Carol (B) Wadsworth — Success Story

Carol B Wadsworth Week 24 Update: Lost 11.6 pounds — total of 23.2 Lost 3.8 body fat Gained 1.7 muscle Lost 4 body age years —I’m now 36 and I’ll be turning 53 this week 🙂 Maintained visceral fat of 6 points from Carol after 24 weeks: I was very pleased with the results of […]

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