Consider this… you are two months into the new year…
Are you still on track with your resolutions?
Do you have the same commitment level as you had on January 1?
Are you overwhelmed with knowing what to eat, how much to eat and when to eat?
Regardless of where you are or how you answered, you’ve probably learned some lessons along the way. The lessons are everywhere – even in the mistakes. So, don’t beat yourself up. Learn from them and move on.
If you need a realignment or a new perspective, may we make a suggestion?
Change your mindset.
More than likely, the biggest obstacle between you and your goals is the dialogue in your head. Change the story.